Apps to help you stay active with guided walking routines
Are you looking to stay active and maintain a healthy lifestyle but struggle to find the motivation to exercise regularly? Walking is a simple yet effective way to improve your physical and mental well-being. With the help of technology, you can now easily incorporate guided walking routines into your daily routine to stay active and motivated. Here are some apps that can help you achieve your fitness goals through guided walking routines:
Nike Run Club: This app not only tracks your walks but also provides guided walk workouts designed by professional trainers. You can set weekly walking goals, track your progress, and even connect with friends to stay accountable.
MapMyWalk: MapMyWalk is a popular app that lets you track your walks, set goals, and discover new walking routes in your area. You can also join challenges and virtual walking events to stay motivated and engaged.
Walking for Weight Loss: This app offers guided walking workouts specifically aimed at helping you lose weight and improve your fitness level. With personalized training plans and audio cues, you can stay on track and make the most of your walking routine.
Strava: Known for its social features and community-driven approach, Strava is a great app for walkers looking to connect with other like-minded individuals. You can join walking groups, share your progress, and compete with friends to add an element of fun to your walking routine.
Charity Miles: This unique app allows you to turn your walking miles into donations for your favorite charities. By simply walking, you can make a positive impact on the world while staying active and healthy.
With these apps, staying active with guided walking routines has never been easier. Whether you're a beginner looking to start walking or a seasoned walker wanting to spice up your routine, there's an app out there to help you achieve your fitness goals.
